Body Parts for Exercising

1. Arms
1. Biceps
2. Triceps
3. Wrist

2. Chest
3. Back
1. Upper back
2. Lower back

4. Legs
1. Thigh
2. Calf
3. Hamstring
4. Adductors

5. Shoulders
6. Abdomin  (Stomach)
1. Upper pack
2. Middle pack
3. Lower pack

7. Face

Combo 1:

1. Chest
2. Upper back
3. Legs
4. Abdomin

Combo 2:

1. Arms
2. Legs
3. Abdomin

Combo 3:

1. Shoulders
2. Legs
3. Abdomin